We saw that at the beginning of the universe, the only elements present were the most simple ones: Hydrogen, Helium, and some Lithium and Beryllium.
Over billions of years, nuclear reactions in stars made heavier elements. Some of those include Carbon, Nitrogen, and Oxygen. These elements make up most of life on Earth.
They came from stars, and ended up here. They became part of the cycle of life. Some of them became you. You are made of star stuff.





